Ayurveda promises to go disease free with Self care
Self-care is the key to your utmost healthy life. It is essential to know why you should indulge in self care. According to a recent study, 70% of Filipinos worry about staying healthy and avoiding illness, 46% are concerned about not having enough to eat every day, and 47% are anxious about keeping a secure […]
SLEEP & EXERCISE ARE TWO NATURAL MEDICINES TO IMMUNITY
Sleep is one of the essential pillars of Ayurveda and is considered as important as diet in maintaining health, restoring balance, and increasing longevity. Ayurveda states that lack of sleep is one of the leading causes of today’s health problems like insomnia, hurt burns, anxiety, obesity, and depression. Sleep is the time when the body […]
Good diet can heal post COVID syndrome faster – Ayurveda
Good diet can heal you faster! Unbelievable? Then read on to trust the words. Viruses cause the common cold and seasonal flu. Covid symptoms can make you feel bad for a few days, while post-Covid symptoms can make you feel quite ill for a few days to weeks. It causes symptoms that last for weeks […]
Ayurveda Home Remedy for Flu, Cold & Cough
In the wake of the Covid outbreak, the entire human race worldwide is suffering. Enhancing the body’s natural defence system (immunity) plays an essential role in maintaining optimum health. We all know that prevention is better than cure. While there is no medicine for COVID, it is advisable to take preventive measures that will boost […]
