Why Is Mental Health Important for Women?

mental health important for women

Women juggle careers, spouses, families, and children. That is an overwhelming lot. If you are a woman reading this, you will be able to connect. You play different roles at different times, which can take a toll on your physical health. In Addition to all this, you also need to meet unrealistic expectations of in-laws […]

Pregnancy: a need for integrated care for the mother child unit

Pregnancy

Pregnancy is not an illness. But, this very natural and physiological state needs utmost care, interventions and some time treatment too, and the state of pregnancy demands care for not only the expecting mother but also for the offspring whose entire wellbeing depends on the mother herself; hence on her caregivers too. However, in the […]

Women mental health: a cry remained unheard since long

woman mental health

Mind acts and reacts differently for every individual, and across the genders too. Though the roles of Mars and Venus are not clear among men or women psychology, the difference is evident and has long been noticed by all of us apart from specialists or mental health professionals. Both the Indian and world scenarios are […]

New normal and mental stress: Tips to aloof yourself

‘She is going to a psychiatrist’ ‘He is visiting a therapist’ These statements when heard are usually met with a ‘Haw’ or ‘Oh My God’ reaction. The question we psychologists and other mental health professionals raise is would you react the same way when someone says, ‘I have a fever’ or ‘I feel pain’. The […]

Stress: a common phenomenon in the Lockdown days

Stress after lockdown

Stress in Lockdown? During these times of anxiety and stress, many of you may be worried about the bleak future ahead. Crashing markets are making it more severe. Well, worrying does not result in any solution. It only complicates the issue. Let us see what the different types of anxiety disorders are, that affect people. […]