A Brief History Of Yoga Through The Ages
Today, people are seen going back to the practice of the 5000-year-old holistic form, Yoga. The pandemic has taught human civilization to depend on age-old resources rather than new-age cosmetics for renewal. Yoga is not just an exercise form that involves contorting your body into myriad forms and shapes. It is much more than that. […]
Yoga a beautiful art to a healthy living
Yoga acts as a healing therapy for your mind and soul, including pranayama, meditation, chanting, lectures on philosophy, and various kriya for internal detoxification. Benefits of yoga: Improves flexibility. Strengthens your muscles. Get correct posture. Deep nicer sleep. Supports quality life and it continues Also Read: Lockdown Effect on the children’s psychology Ways to keep […]
Lockdown: Take Yoga as the antidote to fight for future
Lockdown! So, how are we doing on the 10th Day of the nationwide lockdown? Pat comes to the reply ‘High, Sir/Ma’am’. We, Indians are still fighting the COVID-19 virus, with lots of energy. However, the energy levels in the second week will count the most. Most of you are already anxious, stressed out and fearful. […]
