
Midlife Habits Matter: Key Lifestyle Habits for Women’s Heart Health
Midlife is often described as a time of transition; a period of balancing family, career, and evolving health priorities. For women, it’s also when the

Midlife is often described as a time of transition; a period of balancing family, career, and evolving health priorities. For women, it’s also when the

Heart disease is often viewed as a men’s health issue, but the truth tells a different story: heart disease is the leading cause of death

Menopause marks a natural phase in a woman’s life, typically occurring between the ages of 45 and 55, when menstrual cycles permanently cease. While it

Heart health is the foundation of overall well-being, and for women, it’s especially important to make heart health a lifelong priority. Heart disease remains one

For many women, modern life is a constant juggling act—managing work deadlines, family responsibilities, social obligations, and personal well-being. This constant multitasking creates ongoing stress,

Pregnancy is a remarkable journey that requires careful attention, particularly for women with pre-existing heart disease. Heart disease poses unique challenges during pregnancy, as the
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