Many of you may experience premenstrual syndrome (PMS) across the globe. You may not even require to remember the date when your periods will approach.
It is known that the human body is made of at least 60% water. The cells present in the human body helps require a constant
Ayurveda gives us the best practices, and talking about acharyas of that time Vagbhata is one of the most influential doctor, writer, scientist and advisor
How you view a healthy lifestyle depends on your perspective of life. Some people earn loads of money but, in the process, sacrifice their health. Is that
Stop looking at those figures on your weighing machine. They will make no sense. If you want to lose weight, do not leave things to
Self-care is the key to your utmost healthy life. It is essential to know why you should indulge in self care. According to a recent
Women juggle careers, spouses, families, and children. That is an overwhelming lot. If you are a woman reading this, you will be able to connect.
Sleep is one of the essential pillars of Ayurveda and is considered as important as diet in maintaining health, restoring balance, and increasing longevity. Ayurveda
Dragon fruits, kiwis, star-fruits, guavas, organic bananas, and the list goes on. If you thought that was all, think again. The Jujube fruit is here.
Health and immunity have been high on the list of must-haves in the past two years. And it is continuing to be so. The recent
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