Sugar-Free Oatmeal Pancake Recipe

A wholesome, sugar-free recipe using ripe fruits and oats—perfect for breakfast or a light snack!

This recipe brings together the warm, comforting texture of oats with the natural sweetness of banana and melon. It’s sugar-free, easy to prepare, and made with ingredients you likely already have at home.

Ingredients for Oatmeal Pancake Recipe:

• 4–6 tbsp Quaker oats

• 1 ripe banana – thinly sliced

• 1/2 cup ripe melon – cut into small cubes

• 1 tbsp lemon juice

• 1 tsp vanilla essence

• Water – as needed to make batter

• A pinch of salt

• 1 tbsp olive oil

• 1 fresh mint twig – for garnish

Preparation Method:

Step 1: Make Oat Batter

• Blend oats into a fine powder using a dry grinder or blender.

• In a bowl, mix the oat powder with water to make a smooth batter.

• Stir in vanilla essence and a pinch of salt.

• Let the batter rest for 5–10 minutes.

Step 2: Prepare Melon-Banana Sauce

• Heat a pan with a few drops of olive oil on low flame.

• Add banana slices and melon cubes.

• Toss gently for 1–2 minutes until slightly soft.

• Add a pinch of salt.

• Mash the banana slices and half the melon while stirring to create a chunky sauce.

• Add lemon juice and mix well. Turn off heat and keep sauce warm.

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Cooking Method: Oatmeal Pancake

• Heat a nonstick pan over low flame and lightly brush with olive oil.

• Pour a ladleful of the oat batter onto the pan.

• Gently spread it into a round shape using the back of the ladle.

• Cook until edges turn golden brown, then flip carefully.

• Cook the other side until done. Remove and keep warm.

To Serve

• Place the pancake on a serving plate.

• Pour warm melon-banana sauce over it.

• Garnish with leftover melon cubes and a fresh mint twig.

• Serve warm and enjoy a naturally sweet, guilt-free treat!

This pancake is perfect for those who prefer a light yet nourishing meal. No added sugar, no refined flour—just real ingredients, real flavor, and pure comfort in every bite.

Let your mornings start with goodness!